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Quarterly Workshops

Quarterly Workshop Downloads

Living our Best Life - Taking Care of Ourselves
Saturday Oct, 16, 2021

Calorie Tips

COVID19-symptoms.pdf

covid-what to do if sick handout.pdf

eat right myplate.pdf

food_diary_cdc.pdf

my plate miniposter.pdf

physical_activity_diary_cdc.pdf

Sleep Hygeine Handout.pdf

TipsToReduceSodium.pdf

WeekOnDASH.pdf

Wesley-JAM health seminar.pptx

KnowYourRightsWorkshopSlides.pdf

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National Wesley-JAM 2025 Family Reunion

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